Christian prayer has double intercession built into it
When we recall the distance and dissimilarity between us and God, it is easy to wonder whether we have the ability to pray and whether coming into God’s presence is a good idea anyway.
Not only does God know that prayer is daunting, but it is even a biblical doctrine that we are not in ourselves equipped for it: Romans 8:26 says, ‘We do not know what to pray for as we ought.’ That same passage goes on to say that ‘the Spirit himself intercedes for us with groanings too deep for words.’ And within a few verses, a second intercessor appears: ‘Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, indeed is interceding for us’ (Rom 8:34).
Christian prayer has double intercession built into it. The Father not only welcomes prayers, but he has provided mediation and perhaps even mediation of the mediation. Your prayer life is secure in the two hands of the Father.
The Deep Things of God: How the Trinity Changes Everything
(Wheaton, IL: Crossway, 2010), 212-13

